Recent products

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  BLACK FRIDAY MASTER BUNDLE -10 workouts for ONLY $55

  $700.00 $55.00

  You asking I’m listening !

  For gym lovers I made a special bundle where all 10 workouts include popular Ab Challenge and Maximum Fat Loss with Strength&Density for the price of only one workout !
  This bundle included :
  Ultimate wheels
  Ultimate Lats
  Booty factor training
  Ultimate arms
  Ultimate pecs
  Ultimate shoulders
  Accelerated hypertrophy
  Ab Challenge
  Maximum Fat Loss

  Each of those ebooks 8 weeks long, you can incorporate into your training and have full body workout for few months !

  Enjoy !😃
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  BLACK FRIDAY KILLER BUNDLE -6 ebooks for ONLY $35

  $420.00 $35.00

  You asking I’m listening !

  For gym lovers I made a special bundle where all 6 workouts for the price of one workout !
  This bundle included :
  Ultimate wheels
  Ultimate Lats
  Booty factor training
  Ultimate arms
  Ultimate pecs
  Ultimate shoulders

  Each of those ebooks 8 weeks long, you can incorporate into your training and have full body workout for few months !

  Enjoy !😃
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  Booty Factor Training Vol 5 Fall 2019

  $80.00 $10.99

  Booty Factor Training Vol 5
  Back by popular demand, this 8 week program will have you training your booty 2-3 times weekly, depending on your motivation levels J

  Exercises, sets, reps, tempo and rest periods are all included to get that booty to larger and firmer proportions!

  By using elastic bands, giant sets and short rest periods, we’ll ensure to fatigue and train as many booty muscle fibers as possible!

  Included supplement list.

  Tired of booty programs that overpromise and under deliver? Then this booty program is for you! Let’s use a variety of exercises and program design parameters to develop your booty as no other program has before. If you want a booty program based on the latest, up to date exercise science research, then download your booty program now!

  This training focused on improving your glutes and has upper workout as well (not include abs exercises) however it is not personalized workout specifically for you, this program designed based on proper/balanced workout for clients/athletes who at least have an experience 1-2 years minimum and knowledge of doing exercises in the gym. If you would like to have your personalized program please fill out the form “16 weeks online training.
  

  8 weeks of training.

  Supplements are included.
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  Maximal Fat Loss Vol 6 Fall 2019

  $80.00 $10.99

  Maximal Fat Loss Vol 6
  In this 4 week program, you’ll be kicking your own butt with four weekly training programs.

  These fat melting programs are designed to create as much metabolic disturbance as possible, in the shortest time possible. Maximal fat loss requires focus on both training intensity and duration of the training session.

  Using special techniques to ensure you keep training intensity high throughout each training, you’ll ensure your metabolism is running optimally and turning you into a calorie burning machine!

  Using full body exercises, expect a high degree of metabolic disturbance (expect to be out of breath MAJORLY) and a high sweat factor!

  These high density (lots of work and little rest periods) workouts will require serious commitment, but if you got the guts, this program will provide you with Maximal Fat Loss.

  Includes exercise video links and supplement list.
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  Ultimate Arms Vol 6 Fall 2019

  $80.00 $10.99

  Ultimate Arms Vol 6
  If you loved the original Ultimate Arms, then you’ll LOVE this new advanced, two phase version!

  In Ultimate Arms Vol 6 ,you’ll specialize in training arms for size and density, training 2-3 times weekly.

  Using special advanced techniques such as Isometric Holds, Drop Sets and Tempo Contrast, you’ll be on the path to achieving the Ultimate Arms you’ve always wanted.

  Everything that you need to achieve your goals of adding size to your arms is included: exercises, reps, sets, rest periods and tempo.

  Additionally, supplements to enhance your performance in the gym and recovery is included!

  And to ensure you’re using proper form, exercise video links are included to maximize your results.

  Perform 8 weeks
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  Ultimate Pecs Vol 6 Fall 2019

  $80.00 $10.99

  Ultimate Pecs Vol 6
  One of the best methods for achieving Ultimate Pecs is to combine different special methods in the same program, to ensure you recruit and fatigue as many muscle fibers as possible. When your Pecs are lacking size, you need to combine different methods to “shock” the muscles into growing!

  For 8 weeks, you’ll train your pecs 2-3 times weekly (depending on your recovery ability and time availability) with exercises and program design variables designed to produce results.

  Supplements and videos included
  Perform program for 8 weeks
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  Ultimate Shoulders Vol 5 Fall 2019

  $80.00 $10.99

  Ultimate Shoulders Vol 5
  Shoulders are one of the most challenging muscle groups for adding size, due to the unique structure of the shoulder joint. Being the most mobile joint in the body, the shoulder relies on numerous muscles to provide stability. This means that you need to use a great number of exercises in order to train numerous angles, then you would for any other body part.

  And to make it even more challenging, the shoulders contain a wide variety of muscle fiber types, with each favoring different reps and types of tension.

  Get your copy of Ultimate Shoulders and save yourself all the confusion and ensure you’re getting the best program possible for growing your shoulders!

  Includes everything you need to get growing, from reps to sets and supplement list.

  Perform this program for 8 weeks
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  Ultimate Wheels Vol 5 Fall 2019

  $80.00 $10.99

  Ultimate Wheels phase 5
  Life’s too short to go around with chicken legs J
  For the first time, I’m sharing some of my favorite techniques for developing your quadriceps and hamstrings.

  This 8 weeks lower body specialization program will have you training 2-3 times weekly, with the sole focus of adding mass to your legs as fast as possible.

  The workouts in this two phase specialization program (8weeks long) are not easy, but if you want the legs you’ve always wanted, you have to do things you haven’t done before.

  By combining isometric holds, slow eccentric contractions, supersets and other advanced training methods, you can be assured you’re getting advanced training techniques designed to give you results.
  Supplements and links included
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  AB Challenge For Christmas 2019

  $89.99 $39.99

  The secret to developing the abs you have always wanted: creating high levels of metabolic disturbance and eating the proper combinations of foods. The AB Challenge removes the guess work and provides you with all you need to boost your fat burning metabolism and build a strong set of abs.

  Included in your AB Challenge:
  – Workout designed for Make and Female , beginners, intermediate and advanced clients
  – A 4 week training system including resistance training and energy system work. Reps, sets, rest periods, a structured training template and exercise video links are included.
  -A Fully customizes meal plan
  – Nutritional guidelines and templates are provided to ensure optimal fat loss and fuel for your training sessions
  – Supplementation lists are provided to enhance fat loss, definition and performance in the gym
  – Included at no extra cost:
  -Email support daily
  -Half way check in sessions via email with progress pictures and body composition result from you , where adjustments can be personalized to ensure optimal results
  $2000 USD + online coaching by me and + other prizes

  Once you purchase your spot is secured . You will receive an email to confirm your purchase.All You have to do is to send your receipt via email NewPhysiqueLook@icloud.com and I’m going to send you next steps .
  You will receive your training and meal plan via email a few days before challenge started.

  Registration OPEN OCTOBER 20th till November 15th !

  CHALLENGE starts NOVEMBER 18th !
  WINNERS WILL BE ANNOUNCED December 21st !
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  Accelerated hypertrophy vol 5 Fall 2019

  $80.00 $10.99

  Accelerated Hypertrophy vol 5 Fall 2019 8 weeks long,2 phases .
  In the Phase 1, you’ll use Post-Fatigue and Tempo Contrast methods for shocking your muscles into growing. Each exercise was carefully selected to ensure growth in the fastest time possible.

  Phase 2 will focus on Muscular Density. Large muscles aren’t as impressive as large, DENSE muscles! By focusing on specific rep ranges and techniques, you’ll ensure you’re targeting the proper muscle fibers for rapid muscle growth and density.

  Includes supplement list.
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  Ultimate Lats Fall 2019

  $80.00 $10.99

  Ultimate Lat Thickness
  If your upper back is flatter than a sheet of paper, then you need this program!!!

  My 8 weeks of Lat Thickness training program, will give you the development you need to stand out from the crowd! Your upper back will be full of so many bumps that you’ll want to wear a tank top all year (yes, even during winter).

  By using special combination of exercises, along with Giant Sets and High Density Training, you can develop the upper back you’ve always wanted.

  If you can’t train your lats 2-3 times weekly, then this training program is not for you. This is a specialization training program and is designed for serious athletes looking to build their perfect physique.
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  Strength&Density-Size Training Vol 1

  $80.00 $10.99

  One of the least utilized training principles for hypertrophy, is lifting heavy weight. While most people don’t associate strength training with muscle gains, heavy weights can not only provide immediate results, but can potentiate future training phases as well.
   
  Lifting heavy weights will make your nervous system more efficient, allowing you to not only recruit a greater number of muscle fibers, but preferentially targeting the high-threshold motor units, which have the greatest potential for size AND strength.
   
  The greater number of muscle fibers recruited, the greater number of muscle fibers you can exhaust, which is one of the main stimulus for muscle gains.
   
  And to ensure maximal muscle gains, my Strength & Size training program, also incorporates high density sets, targeting the low-threshold motor units. 
   
  This first volume of Strength & Size, will provide you with a uniquely structured training program designed to maximize your results in minimal time!