Maximal Fat Loss Vol 3
In this 5 week program, you’ll be kicking your own butt with four weekly training programs.
These fat melting programs are designed to create as much metabolic disturbance as possible, in the shortest time possible. Maximal fat loss requires focus on both training intensity and duration of the training session.
Using special techniques to ensure you keep training intensity high throughout each training, you’ll ensure your metabolism is running optimally and turning you into a calorie burning machine!
Using full body exercises, expect a high degree of metabolic disturbance (expect to be out of breath MAJORLY) and a high sweat factor!
These high density (lots of work and little rest periods) workouts will require serious commitment, but if you got the guts, this program will provide you with Maximal Fat Loss.
Includes exercise video links and supplement list.
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An excellent program to get you started on the path to a healthier lifestyle. Whether you’re new to resistance training or starting up again after an extended lay off, this program gives you everything you need, ensuring success! All guesswork is removed, Intermediate Program includes a 8 week weight training, cardio, supplementation program,nutrition guidance , tempo ,sets,repetition explanation. Download now, get started now!
This training focused on full body workout.
however its not personalized workout specifically for you, this program designed based on proper/balanced workout for clients/athletes who at least have basic knowledge of doing exercises in the gym. If you would like to have your personalized program please fill out the form “16 weeks online training.
Program includes: Workout 8 weeks , cardio,nutrition guidance, supplement list , tempo ,sets,reps explanation.
Ultimate Arms Vol 2
If you loved the original Ultimate Arms, then you’ll LOVE this new advanced, two phase version!
In Ultimate Arms Vol 2, you’ll specialize in training arms for size and density, training 2-3 times weekly.
Using special advanced techniques such as Isometric Holds, Drop Sets and Tempo Contrast, you’ll be on the path to achieving the Ultimate Arms you’ve always wanted.
Everything that you need to achieve your goals of adding size to your arms is included: exercises, reps, sets, rest periods and tempo.
Additionally, supplements to enhance your performance in the gym and recovery is included!
And to ensure you’re using proper form, exercise video links are included to maximize your results.
Life’s too short to go around with chicken legs J
For the first time, I’m sharing some of my favorite techniques for developing your quadriceps and hamstrings.
This lower body specialization program will have you training 2-3 times weekly, with the sole focus of adding mass to your legs as fast as possible.
The workouts in this two phase specialization program (8weeks long) are not easy, but if you want the legs you’ve always wanted, you have to do things you haven’t done before.
By combining isometric holds, slow eccentric contractions, supersets and other advanced training methods, you can be assured you’re getting advanced training techniques designed to give you results.
The secret to developing the abs you've always wanted: creating high levels of metabolic disturbance and eating the proper combinations of foods. The AB Challenge removes the guess work and provides you with all you need to boost your fat burning metabolism and build a strong set of abs.
Included in your AB Challenge:
– A 6 week training system including resistance training and energy system work. Reps, sets, rest periods, a structured training template and exercise video links are included.
– Nutritional guidelines and templates are provided to ensure optimal fat loss and fuel for your training sessions
– Supplementation lists are provided to enhance fat loss, definition and performance in the gym
– Included at no extra cost: weekly check in sessions, where adjustments can be personalized to ensure optimal results
Don't be left out! Start off 2018 with a pair of abs that'll make all your friends and family envious 🙂