THE BEST TRANSFORMATION for Spring

Related products

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  Ultimate Arms Vol 6 Fall 2019

  $80.00 $10.00

  Ultimate Arms Vol 6
  If you loved the original Ultimate Arms, then you’ll LOVE this new advanced, two phase version!

  In Ultimate Arms Vol 6 ,you’ll specialize in training arms for size and density, training 2-3 times weekly.

  Using special advanced techniques such as Isometric Holds, Drop Sets and Tempo Contrast, you’ll be on the path to achieving the Ultimate Arms you’ve always wanted.

  Everything that you need to achieve your goals of adding size to your arms is included: exercises, reps, sets, rest periods and tempo.

  Additionally, supplements to enhance your performance in the gym and recovery is included!

  And to ensure you’re using proper form, exercise video links are included to maximize your results.

  Perform 8 weeks
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  Adv Muscular Density advanced workout Vol 3 March 2019

  $60.00 $12.00

  If you need Muscle Density, this 4 week training program will give you a physique that appears rock hard while also increasing strength. When building Muscle Density, you need to focus on lifting reps that will challenge the fast twitch muscle fibers and nervous system, forcing the muscle fibers to get bigger and stronger. If you’ve been lifting with reps higher than 8, then you’ve been working on making your muscles appear bigger by increasing the volume of sarcoplasm (cell fluid), making bigger the parts of muscle fibers than do not contract.

  This program combines specific reps, exercises and techniques to increase your muscular density, making you bigger, stronger and look much “harder.”

  Nutrition, supplement and cardio programs,video links are also included to maximize your results.
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  AB Challenge Vol 3 Spring 2019

  $70.00 $24.00

  The secret to developing the abs you have always wanted: creating high levels of metabolic disturbance and eating the proper combinations of foods. The AB Challenge removes the guess work and provides you with all you need to boost your fat burning metabolism and build a strong set of abs.

  Included in your AB Challenge:
  – A 4 week training system including resistance training and energy system work. Reps, sets, rest periods, a structured training template and exercise video links are included.
  – Nutritional guidelines and templates are provided to ensure optimal fat loss and fuel for your training sessions
  – Supplementation lists are provided to enhance fat loss, definition and performance in the gym
  – Included at no extra cost: weekly check in sessions, where adjustments can be personalized to ensure optimal results
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  Ultimate Pecs Vol 9 XMAS

  $80.00 $12.00

  Ultimate Pecs Vol 9 XMAS
  One of the best methods for achieving Ultimate Pecs is to combine different special methods in the same program, to ensure you recruit and fatigue as many muscle fibers as possible. When your Pecs are lacking size, you need to combine different methods to “shock” the muscles into growing!

  For 8 weeks, you’ll train your pecs 2-3 times weekly (depending on your recovery ability and time availability) with exercises and program design variables designed to produce results.

  Supplements and videos included
  Perform program for 8 weeks