Accelerated hypertrophy vol 6 XMAS

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  Using full body exercises, expect a high degree of metabolic disturbance (expect to be out of breath MAJORLY) and a high sweat factor!

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  you’ll use Post-Fatigue and Tempo Contrast methods for shocking your muscles into growing. Each exercise was carefully selected to ensure growth in the fastest time possible.

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  Back by popular demand, this 8 week program will have you training your booty 2-3 times weekly, depending on your motivation levels J

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