AB Challenge FALL 2020

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  Hypertrophy for Competitors VOL 1(23/10/2018)

  $80.00 Original price was: $80.00.$12.00Current price is: $12.00.

  Hypertrophy for Competitors Volume 1
  You asked for it, you got it! As a competitor, your training needs differ from the average gym trainee:
  1. You need a more detailed training split, in order to provide sufficient training volume to the trained muscles, in order to maximize the hypertrophic response.
  2. You’ve been training consistently and with a high degree of dedication, requiring you to use more advanced training techniques than the average person in the gym.
  3. As an advanced lifter, you can tolerate producing high volumes of work with minimal rest periods. In other words, you LOVE the burn and don’t stop performing reps when you feel the fire in your working muscles.
  4. Competitors eat, supplement and maximize their recovery, meaning they can tolerate a higher frequency of training than the average person.

  The Competitor series provides the stimulus required for maximum muscle growth:
  1. Muscle fiber recruitment and fatigue: muscle fibers can only grow if they are fatigued. Greater fatigue means more muscles. Less fatigue means less muscles.
  2. High Frequency: greater and more frequent protein synthesis.
  3. Growth Factor Accumulation: increase lactic acid in a muscle while depriving it of oxygen and your body release a great volume of hormones required for maximal hypertrophy.

  By pairing specific muscle groups together with a proper training split, you’ll ensure fatigue is managed properly, preventing it from affecting the quality of your training sessions.

  Hypertrophy for Competitors uses a high frequency training split, designed for those who are dedicated to achieving their best physique possible.

  By combining giant sets, supersets and high volume training sessions with short rest periods, you’ll prevent your nervous system from adapting to your workouts, preventing both stagnation in results and boredom.
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  BLACK FRIDAY MASTER BUNDLE -10 workouts for ONLY $55

  $700.00 Original price was: $700.00.$40.00Current price is: $40.00.

  You asking I’m listening !

  For gym lovers I made a special bundle where all 10 workouts include popular Ab Challenge and Maximum Fat Loss with Strength&Density for the price of only one workout !
  This bundle included :
  Ultimate wheels
  Ultimate Lats
  Booty factor training
  Ultimate arms
  Ultimate pecs
  Ultimate shoulders
  Accelerated hypertrophy
  Ab Challenge
  Maximum Fat Loss

  Each of those ebooks 8 weeks long, you can incorporate into your training and have full body workout for few months !

  What’s happening after you placed your order :

  I’m sending each order manually , so don’t worry about downloading links !
  I will take care of everything for you !

  As soon as I receive your order via PayPal please allow 2-5 hours to receive everything ! For that please make sure you added your correct email without spelling mistakes.
  Thank you for your orders and Have an amazing Christmas Holidays and Happy New Year!
  ??❤️
  Come back soon!

  Enjoy !?
• 

  AB Challenge Vol 3 Spring 2019

  $70.00 Original price was: $70.00.$24.00Current price is: $24.00.

  The secret to developing the abs you have always wanted: creating high levels of metabolic disturbance and eating the proper combinations of foods. The AB Challenge removes the guess work and provides you with all you need to boost your fat burning metabolism and build a strong set of abs.

  Included in your AB Challenge:
  – A 4 week training system including resistance training and energy system work. Reps, sets, rest periods, a structured training template and exercise video links are included.
  – Nutritional guidelines and templates are provided to ensure optimal fat loss and fuel for your training sessions
  – Supplementation lists are provided to enhance fat loss, definition and performance in the gym
  – Included at no extra cost: weekly check in sessions, where adjustments can be personalized to ensure optimal results
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  Ultimate Wheels Vol 8 XMAS

  $80.00 Original price was: $80.00.$12.00Current price is: $12.00.

  Ultimate Wheels phase 8Xmas
  Life’s too short to go around with chicken legs J
  For the first time, I’m sharing some of my favorite techniques for developing your quadriceps and hamstrings.

  This 8 weeks lower body specialization program will have you training 2-3 times weekly, with the sole focus of adding mass to your legs as fast as possible.

  The workouts in this two phase specialization program (8weeks long) are not easy, but if you want the legs you’ve always wanted, you have to do things you haven’t done before.

  By combining isometric holds, slow eccentric contractions, supersets and other advanced training methods, you can be assured you’re getting advanced training techniques designed to give you results.
  Supplements and links included