Description
$80.00 $12.00
Accelerated Hypertrophy vol 8 Xmas
you’ll use Post-Fatigue and Tempo Contrast methods for shocking your muscles into growing. Each exercise was carefully selected to ensure growth in the fastest time possible.
focus on Muscular Density. Large muscles aren’t as impressive as large, DENSE muscles! By focusing on specific rep ranges and techniques, you’ll ensure you’re targeting the proper muscle fibers for rapid muscle growth and density.
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Ultimate Wheels phase 8Xmas
Life’s too short to go around with chicken legs J
For the first time, I’m sharing some of my favorite techniques for developing your quadriceps and hamstrings.
This 8 weeks lower body specialization program will have you training 2-3 times weekly, with the sole focus of adding mass to your legs as fast as possible.
The workouts in this two phase specialization program (8weeks long) are not easy, but if you want the legs you’ve always wanted, you have to do things you haven’t done before.
By combining isometric holds, slow eccentric contractions, supersets and other advanced training methods, you can be assured you’re getting advanced training techniques designed to give you results.
Supplements and links included
Ultimate Shoulders Vol 5
Shoulders are one of the most challenging muscle groups for adding size, due to the unique structure of the shoulder joint. Being the most mobile joint in the body, the shoulder relies on numerous muscles to provide stability. This means that you need to use a great number of exercises in order to train numerous angles, then you would for any other body part.
And to make it even more challenging, the shoulders contain a wide variety of muscle fiber types, with each favoring different reps and types of tension.
Get your copy of Ultimate Shoulders and save yourself all the confusion and ensure you’re getting the best program possible for growing your shoulders!
Includes everything you need to get growing, from reps to sets and supplement list.
Perform this program for 8 weeks
You asking I’m listening !
For gym lovers I made a special bundle where all 6 workouts for the price of one workout !
This bundle included :
Ultimate wheels
Ultimate Lats
Booty factor training
Ultimate arms
Ultimate pecs
Ultimate shoulders
Each of those ebooks 8 weeks long, you can incorporate into your training and have full body workout for few months !
What’s happening after you placed your order :
I’m sending each order manually , so don’t worry about downloading links !
I will take care of everything for you !
As soon as I receive your order via PayPal please allow 2-5 hours to receive everything ! For that please make sure you added your correct email without spelling mistakes.
Thank you for your orders and Have an amazing Christmas Holidays and Happy New Year!
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Come back soon!
Enjoy !?
Maximal Fat Loss Vol 9 XMas phase
In this 4 week program, you’ll be kicking your own butt with four weekly training programs.
These fat melting programs are designed to create as much metabolic disturbance as possible, in the shortest time possible. Maximal fat loss requires focus on both training intensity and duration of the training session.
Using special techniques to ensure you keep training intensity high throughout each training, you’ll ensure your metabolism is running optimally and turning you into a calorie burning machine!
Using full body exercises, expect a high degree of metabolic disturbance (expect to be out of breath MAJORLY) and a high sweat factor!
These high density (lots of work and little rest periods) workouts will require serious commitment, but if you got the guts, this program will provide you with Maximal Fat Loss.
Includes exercise video links and supplement list.
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